Tired of feeling overwhelmed and stressed out? No matter who you are, being a teenager is TOUGH. Luckily, there are lots of quick and easy ways to make it suck a whole lot less! This class will teach you the simple tricks and natural remedies like herbs, foods, and the right vitamins to:
- deal with stress and anxiety,
- get more energy,
- focus better,
- balance your hormones so you feel more grounded and less irritable or "up and down"
- sleep easier,
- feel happier!
Bring a friend or trusted grownup - for ages 13 and up.
Cost: Suggested donation $5-20 (no one is turned away for lack of funds).
All proceeds support community wellness workshops and scholarships for aspiring herbalists. Your generosity is appreciated!