• Liminal Therapy (map)
  • 118 Maplewood Avenue A-5
  • Portsmouth, NH
  • USA

Tired of feeling overwhelmed and stressed out? No matter who you are, being a teenager is TOUGH. Luckily, there are lots of quick and easy ways to make it suck a whole lot less! This class will teach you the simple tricks and natural remedies like herbs, foods, and the right vitamins to:

  • deal with stress and anxiety, 
  • get more energy,
  • focus better,
  • balance your hormones so you feel more grounded and less irritable or "up and down"
  • sleep easier,
  • feel happier!

Bring a friend or trusted grownup - for ages 13 and up.

Cost: Suggested donation $5-20 (no one is turned away for lack of funds).

All proceeds support community wellness workshops and scholarships for aspiring herbalists. Your generosity is appreciated!