In this free class we'll discuss several of the herbal and dietary options that support your body in reducing and healing from inflammation and stress, some of which you already have in your kitchen! You'll learn about herbal heroes like Turmeric and Cannabis, and come away with easy ideas for incorporating anti-inflammatory botanicals, foods, and self-care practices into your own daily routine and that of your patients/clients.
This meeting of the Seacoast Holistic Nurses Association is open to the general public.
RSVP or to be on the mailing list for future Seacoast Holistic Nurses Association meetings:
or by phone to
Janice Anderson, RN, HN-BC, InsideOut Thermography (978) 270-2005